{"id":1860,"date":"2024-10-20T22:20:35","date_gmt":"2024-10-20T20:20:35","guid":{"rendered":"https:\/\/lobisti.rs\/2024\/10\/20\/dan-dobrostanja-holisticki-pristup-zdravlju-i-zivotu-u-balansu\/"},"modified":"2024-10-20T22:40:08","modified_gmt":"2024-10-20T20:40:08","slug":"dan-dobrostanja-holisticki-pristup-zdravlju-i-zivotu-u-balansu","status":"publish","type":"post","link":"https:\/\/lobisti.rs\/en\/2024\/10\/20\/dan-dobrostanja-holisticki-pristup-zdravlju-i-zivotu-u-balansu\/","title":{"rendered":"Well-Being Day \u2013 A Holistic Approach to Health and Balanced Living"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Inspired by a life in balance, personal development, and self-care, the Well-Being Day event brought together a large number of experts and enthusiasts of healthy living on October 5th in Zvezdara Forest. Organized by the Life Balance portal, the event promoted a holistic approach to life and health through lectures, experiential workshops, panel discussions, and an exhibition space dedicated to physical, mental, and emotional well-being. The goal was to create a positive and encouraging environment where participants could engage in activities that promote a mindful and healthy lifestyle.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Expert Lectures<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The Well-Being Day program featured lectures from renowned experts, including:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; <strong>Jelena Pack<\/strong>, a naturopath specializing in women&#8217;s reproductive health and president of the organization &#8220;Yellow Rope.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; <strong>Milena Davini\u0107<\/strong>, a physician and holistic therapist, who combined classical and quantum medicine, Reiki, and Gestalt psychotherapy into a unique healing approach.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; <strong>Vanja Koksani\u010d<\/strong>, a physiotherapist, phytotherapist, and aromaphytotherapist, who presented the benefits of aromaphytotherapy and the use of essential oils.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211;<strong> Nevena Veselinovi\u0107<\/strong>, a bioengineering graduate and founder of the Veganluk dietary concept, who spoke about plant-based diets and their health benefits.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; <strong>Desimir D. Ivanovi\u0107<\/strong>, founder of the Diada school, psychotherapist, and coach, who provided insights into the clearing method and its significance for financial well-being.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; <strong>Jasmina Mitrovi\u0107,<\/strong> a Bach practitioner and life coach, who introduced the natural cosmetics brand &#8220;Yassessential&#8221; and a personal development program.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; <strong>Marko Mili\u0107evi\u0107<\/strong>, a PEAT mentor and coach for emotional awareness, who discussed the importance of emotional work.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Panel Discussions and Workshops<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The event was enriched with panel discussions and workshops. The topic of healthy relationships took center stage, with contributions from:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; <strong>Moma Stefanovi\u0107<\/strong>, author of the book &#8220;(O)\u017eeni koju voli\u0161&#8221; (&#8220;Marry the Woman You Love&#8221;).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; <strong>Valentina Relkovi\u0107 Radonji\u0107<\/strong>, transactional and Gestalt psychotherapist.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; <strong>Maja Radovi\u0107<\/strong>, journalist and PR expert, creator of the YouTube channel &#8220;PR for a Better Life.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; <strong>Vladimir Zujovi\u0107<\/strong>, psychologist and Gestalt psychotherapist.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Interactive sessions included various workshops, such as Pilates, dance, sound therapy, and hypnotherapy:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211;<strong> Mirjana Jemovi\u0107<\/strong>, a professional fitness instructor, led Pilates classes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; <strong>Yana Veberova<\/strong>, a dance therapist, presented integral dance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; <strong>Milica Stojkovi\u0107<\/strong>, a facial yoga instructor, shared secrets for maintaining a youthful appearance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; <strong>Milena Maravi\u0107<\/strong>, an Access Bars instructor, introduced participants to the world of transformation tools.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211;<strong> Overa Ivanovi\u0107<\/strong>, a master in pedagogy and hypnotherapist, conducted hypnotherapy sessions focusing on spiritual regression.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; <strong>Adrijana Trm\u010di\u0107<\/strong>, a Bach practitioner, provided insights into the holistic approach of Bach therapy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211;<strong> Elizabeta Kne\u017eevi\u0107<\/strong>, an emotional therapist, shared techniques for releasing emotional burdens from the past.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Exhibition Space and Exhibitors<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The festival showcased brands that promote a healthy lifestyle and natural cosmetics:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; <strong>Viva Seed<\/strong> d.o.o. known for high-nutritional-value products that are completely natural and additive-free.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; <strong>Yoga Picnic<\/strong>, an organization that brings together yoga, veganism, and nature through a series of workshops and social events.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; <strong>Yassessential Natural &amp; Astrohealing Cosmetic<\/strong>, an astrohealing cosmetics brand by Jasmina Mitrovi\u0107, offers products combining astrology and natural ingredients.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; <strong>Dr. Green Thumb Superfood<\/strong>, a producer of microgreens, highlighted the importance of this vitamin- and mineral-rich &#8220;superfood.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; <strong>Natura Panonika<\/strong>, renowned for natural skincare and haircare products.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; <strong>Relax Family<\/strong>, an association applying an award-winning program for children aimed at reducing aggression and improving mental health.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; <strong>Nature Hub<\/strong>, a gathering place for nature and healthy living enthusiasts.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Well-Being Day demonstrated the importance of nurturing balance and mindfulness in everyday life, providing a platform for sharing knowledge, experiences, and support on the path to holistic well-being.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inspired by a life in balance, personal development, and self-care, the Well-Being Day event brought together a large number of experts and enthusiasts of healthy living on October 5th in Zvezdara Forest. Organized by the Life Balance portal, the event promoted a holistic approach to life and health through lectures, experiential workshops, panel discussions, and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1848,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[318,207],"tags":[333,334,335,336,337,338],"class_list":["post-1860","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bcommunity","category-health-en","tag-dan-dobrostanja-en","tag-jasmina-mitrovic-en","tag-joga-piknik-en","tag-life-balance-en","tag-moma-stefanovic-en","tag-vesna-aleksic-en"],"_links":{"self":[{"href":"https:\/\/lobisti.rs\/en\/wp-json\/wp\/v2\/posts\/1860","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lobisti.rs\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lobisti.rs\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lobisti.rs\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lobisti.rs\/en\/wp-json\/wp\/v2\/comments?post=1860"}],"version-history":[{"count":2,"href":"https:\/\/lobisti.rs\/en\/wp-json\/wp\/v2\/posts\/1860\/revisions"}],"predecessor-version":[{"id":1863,"href":"https:\/\/lobisti.rs\/en\/wp-json\/wp\/v2\/posts\/1860\/revisions\/1863"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lobisti.rs\/en\/wp-json\/wp\/v2\/media\/1848"}],"wp:attachment":[{"href":"https:\/\/lobisti.rs\/en\/wp-json\/wp\/v2\/media?parent=1860"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lobisti.rs\/en\/wp-json\/wp\/v2\/categories?post=1860"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lobisti.rs\/en\/wp-json\/wp\/v2\/tags?post=1860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}